Massage supporting your recovery, regulation & everyday movement.

Welcome to BodyGood

Hi, I’m Katrina, a qualified remedial massage therapist and manual lymphatic drainage (MLD) therapist based in Auckland, New Zealand.

I provide remedial massage, relaxation massage, oncology massage, manual lymphatic drainage, and scar tissue massage treatments for people wanting to move more comfortably, reduce tension, support recovery, and feel more connected to their bodies.

My work supports clients experiencing muscular tension, stress, persistent tightness, injury recovery, fluid retention, swelling, fatigue, nervous system overload, and the physical changes that can come with peri-menopause, cancer treatment, or everyday life.

Many people living with ADHD, autism, sensory overwhelm, chronic stress, hypermobility, or nervous system fatigue experience ongoing muscular tension and difficulty fully relaxing. Massage therapy may help support body awareness, comfort, relaxation, movement, and nervous system regulation in a calm, person-centred environment.

Manual lymphatic drainage (MLD) is a gentle evidence-informed treatment designed to support lymphatic flow and calm the nervous system. Sessions may help with fluid movement, post-surgical swelling, scar support, recovery, and feelings of heaviness or congestion in the body.

I offer massage treatments in Wairau Valley, Te Atatū, and Huapai/Kumeū. BodyGood is an inclusive, welcoming space where consent, comfort, and communication are prioritised in every session.

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